Quick Rough Maths. 400m repeats) at a speed of race pace or faster. Men's 60m Dash - Finals ===== Athlete Yr Team Time Score ===== 1 Lewis, Miles elitefeats 6.74 10 2 Rychwalski, Joseph UCONN Club Track and Field 7.14 8 3 Frost, Oscar UCONN Club Track and Field 7.21 6 4 Giallanza, Nathaniel Boston University Track Club 7.26 4 5 Garcia, Jonathan UCONN Club Track and Field 7.27 2 6 Connolly, Adam Umass Lowell Club Track 7.27 1 7 Gbotosho, Oluwatosin UCONN Club . Now, we cross multiply to solve for . If rate r is the same as speed s, r = s = d/t. 800 meters is equivalent to 0.497096953789867 miles. 2 km. 2023 LetsRun.com, LLC. is a 30-minute time trial in which heart rate is monitored. This form requires JavaScript. http://nvrun.com/index.php/racing/miscellaneous/equivalent-times. We know (by definition) that: 1 m 0.00062137119 mile. How I Use the Race Conversion Calculator What event was it . mi = m / 1609.34. This article is a bit dated, but it outlined the conversion factors for Track and Field during the Canadian CIAU (now called CIS) in the early 1990's. 20 km. honestly, you're the biggest d1ckhead on this forum. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. Follow Us. 2023 Copyright It is expected that the investigation would indicate an improvement in the athlete's 800m and 1500m predicted times with appropriate training between each test. To get the Miles, divide the number of Metres by 1.6 thousand. 1 m 800 m 0.00062137119 mile x mile. While simple, However, you may visit "Cookie Settings" to provide a controlled consent. This cookie is set by GDPR Cookie Consent plugin. Search This Website. Necessary cookies are absolutely essential for the website to function properly. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. In our case, n = 800, so let's go ahead and use this information to convert 800 meters to miles . Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . Finish Time Calculator . In the men's mile, both Cyclone runners medaled. To convert from 440y to 400m, subtract 0.3 from the yard time. Select the units for the distance you ran, either kilometers or miles. Type the distance and time you want to convert in the text box, to see the results in the table. Terms of Use For example, run time = 48 min 12 sec. One meter is equal to 1/1609.344 miles: 1m = 1m/1609.344 = 0.0006213711mi. The same is true for your recent race distance. Whether you're stuck inside in the winter or running while the kids play, this chart is a quick and easy way to calculate treadmill pace. VO2 based on your race pace = 37.69 ml/kg/min, which is equal 90.24 % of V02 max. Time/Mark to Convert. For example: 155-6.5 would be 155 feet and 6.5 inches. Back To Index. Advanced: You can also estimate your . These tables are particularly useful for those training on a treadmill, where speed in either miles per hour or kilometres per hour is typically displayed rather than pace. Minutes per mile. A meter, or metre, is the fundamental unit of length in the metric system, from which all other length units are based. To . He hated repeats but loved the fast, long volume stuff, so that's what he was given. Analysis of the test result compares with the athlete's previous results for this test. A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. Meters to Miles (m to mi) conversion calculator for Length conversions with additional tables and formulas. Nor did he ever really try at anything in which he didn't possess a natural predisposition, or the capacity to come out victorious. Kyle Brazeil, Contact Us My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. Metres (m) in 1 Mile. 800 metres or 1500 metres time. 1609m) to a 1500m, the difference is the pace for 109 meters. I personally ran a 2:00 in high school but never managed to break 4:40 in the mile. 1000 m/min. Task: Convert 75 meters per second to miles per hour (show work) Formula: m/s 0.44704 = mph Calculations: 75 m/s 0.44704 = 167.7702219041 mph Result: 75 m/s is equal to 167.7702219041 mph. Visit our moderation dashboard to view statistics on our moderating activity. NCAA DI Indoor Qualifying Criteria - FloTrack Altitude conversions are included and made by using the NCAA altitude calculator. The Running Calculator. Time=217.77778 - (Total Distance x 0.119556) Female. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". But opting out of some of these cookies may affect your browsing experience. If I run 2:13 what times could I expect to run in a 1000. Conversion base : 1 min/km = 1000 m/min. stamina is simply not there to back the speed. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". I may have the last one wrong hope dis hlps. Minutes per 400 m. Minutes per 1500 m. Minutes per 800 yards . The cookie is used to store the user consent for the cookies in the category "Performance". The (For example, we list the road 20K record, not the 20,000 meter track record.) 3. Too crossed the finish line in 4:00.58 (3:57.77 altitude conversion) for fourth and Smith in 4:03.72 (4:00.91 conversion) for seventh. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. A variation of the _gat cookie set by Google Analytics and Google Tag Manager to allow website owners to track visitor behaviour and measure site performance. 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. m Distance you ran: Time you took: h m s. Gender: Male Female. The cookies is used to store the user consent for the cookies in the category "Necessary". For example, an 800m runner would do intervals at a distance less than 800m (i.e. Leave the password field blank to post anonymously. These cookies will be stored in your browser only with your consent. everything you post just screams "i'm an azzhole with a small penis". Calculate splits for a goal time over a certain race distance and split length. 800 m to mi conversion. This cookie is set by GDPR Cookie Consent plugin. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. The mile is an English unit of length of linear measure equal to 5,280 feet, or 1,760 yards, and standardised as exactly 1,609.344 metres by international agreement in 1959. Proper training is so important! 2. Equivalent Running Performances. Test validity refers to the degree to which the test measures what it claims to measure and the extent to which inferences, conclusions, and decisions based on test scores are appropriate and meaningful. google_ad_slot = "6157411064"; Or if you're at home and you choose not to run in the rain, you can convert that run into flights of stairs (keeping in mind one "flight" equals up and back down). The 10k is a real challenge. Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. Contact Us. 1 Check out this section if you are strong Such a relationship points toward the manner and style of training that should probably be undertaken. This cookie is set by GDPR Cookie Consent plugin. There are 1609.34 Metres in 1 Mile. So, a first goal may be to crack 40 minutes in the 10k. Only really saves time if it is over long trips 300+ miles (in which case, assuming you were on the interstate) that 5 seconds a mile would save you 25 minutes from the drive, making it go from 4h35m to 4h10m. Pace Calculator - Minutes per mile. Distance. google_ad_client = "pub-6580312449935063"; Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . Race-time prediction is calculated using well-researched methods, but, of course will not be accurate for all . This is an average of 4:34 per mile for 26.2 miles. Conversely, a 2:00 guy that can only run 4:20 for 1500m . Similarly, a marathon runner would do 1-mile or 1-kilometer repeats at race pace or faster speeds. The simplest option, rather than doing a fixed number of repetitions for your cardio sub, is to perform that movement for a set amount of time based on the distance or calories called for in your workout (see the "Time" conversion in the Convert Distances <> Calories <> Time table below). However, the athlete's potential 800 metres or 1500 metres time can be predicted